Massage Therapy
Bodywork & massage are part of leading a healthy lifestyle. My mission is for clients to see massage therapy as part of their personal health and well-being program, not just a luxury. I offer this service to enhance how you feel and move through the world.
I offer integrative therapeutic massage, blending modalities like Swedish, deep tissue, myofascial release, and stretching. Other modalities I offer are pre & post natal, cupping, Reiki, & sound therapy with Tibetan singing bowls. Your session is customized to your individual needs, whether you're working through a chronic pain pattern, recovering from surgery or injury, or are simply in need of deep relaxation or rejuvenation. Your session will include a combination of techniques to deliver the desired results. When working with chronic pain or injuries, multiple sessions may be recommended to achieve effective therapeutic results that support new patterns of movement and breathing.
I work with clients who are ready to create change and take an active role in their healing path, meaning that during sessions I ask you to get involved by breathing into certain areas or moving your body to facilitate a shift. I find this style of work to be most effective - It empowers you, the client, to deepen your awareness and connection to your body and sensations, an integral part of creating change within. Happy to team with your health care provider for guidance (PT, Dr, Chiro, etc) with your permission. My practice focuses on nervous system healing through the lens of Somatic Experience International. I'm available for SE sessions too - Connect with me to learn more.
I offer integrative therapeutic massage, blending modalities like Swedish, deep tissue, myofascial release, and stretching. Other modalities I offer are pre & post natal, cupping, Reiki, & sound therapy with Tibetan singing bowls. Your session is customized to your individual needs, whether you're working through a chronic pain pattern, recovering from surgery or injury, or are simply in need of deep relaxation or rejuvenation. Your session will include a combination of techniques to deliver the desired results. When working with chronic pain or injuries, multiple sessions may be recommended to achieve effective therapeutic results that support new patterns of movement and breathing.
I work with clients who are ready to create change and take an active role in their healing path, meaning that during sessions I ask you to get involved by breathing into certain areas or moving your body to facilitate a shift. I find this style of work to be most effective - It empowers you, the client, to deepen your awareness and connection to your body and sensations, an integral part of creating change within. Happy to team with your health care provider for guidance (PT, Dr, Chiro, etc) with your permission. My practice focuses on nervous system healing through the lens of Somatic Experience International. I'm available for SE sessions too - Connect with me to learn more.
Accepting clients redeeming a past gift certificate, those interested in: nervous system healing, Scarwork, pre/post-op support, somatic experiencing, and people moving through life initiations & transformations
Current Office Hours M/T/W/F:
Mondays 11:30 - 4:30p (End by 4:30p)
Tuesdays 12:00 - 6:30p (End by 6:30p)
Wednesday 12:00 - 6:30p (End by 6:30p)
Friday 1:30 - 6:30p (End by 6:30p)
1-2 Saturdays a month
Located at Riverview Wellness 321 Main St., Winooski, VT 05404 - Above Walgreens Pharmacy
Booking: Current clients click 'book now' button. New clients contact me to get on my waitlist
Payment Accepted: Cash, check, Venmo preferred. Credit/PayPal also accepted.
Session Pay Scale
$90 - $130 1hr
$120 - $170 1.5
$170 - $230 2hrs
For now, I work off a pay scale to serve people across income levels rather than increasing my rates. Based on my education, training, + experience, I request payment in the mid to high range of this scale if your budget allows that. There are no questions asked about the rate you choose to pay. I offer a few sliding scale sessions each month to support clients that can't afford my full rates. Please note that rates will be shifting in January 2024.
Thank you for supporting my small business!
Mondays 11:30 - 4:30p (End by 4:30p)
Tuesdays 12:00 - 6:30p (End by 6:30p)
Wednesday 12:00 - 6:30p (End by 6:30p)
Friday 1:30 - 6:30p (End by 6:30p)
1-2 Saturdays a month
Located at Riverview Wellness 321 Main St., Winooski, VT 05404 - Above Walgreens Pharmacy
Booking: Current clients click 'book now' button. New clients contact me to get on my waitlist
Payment Accepted: Cash, check, Venmo preferred. Credit/PayPal also accepted.
Session Pay Scale
$90 - $130 1hr
$120 - $170 1.5
$170 - $230 2hrs
For now, I work off a pay scale to serve people across income levels rather than increasing my rates. Based on my education, training, + experience, I request payment in the mid to high range of this scale if your budget allows that. There are no questions asked about the rate you choose to pay. I offer a few sliding scale sessions each month to support clients that can't afford my full rates. Please note that rates will be shifting in January 2024.
Thank you for supporting my small business!
Policies
Arrive a few minutes early and have a seat in our bright and beautiful waiting areas. I'll come get you when the space is ready. If it's your first visit, arrive 10 minutes early so we can go over your intake form and settle you in.
Cancellations - You may cancel your appointment without charge up to 24 hours prior to your appointment. Same day cancellations (or less than 24 hours notice) will be charged the full amount of your scheduled service. Some exceptions apply (emergency, illness, signs of covid). It is greatly appreciated if you're able to give more than 48 hours notice of a cancellation so that I may fill your space. All sales final - no refunds.
Running Late - If you arrive late for your appointment, the session may be shortened, so as not to inconvenience clients who have been scheduled after your session. Regardless of the length of your session, you will still be responsible for the entire fee.
Gift Certificates are transferable unless otherwise stated, or it is a complimentary gift certificate. If you have a paper gift certificate, please bring it to your appointment. Gift Certificates do not expire. Packages of massages must be used within one year of purchase.
Gift certificates are available for sale for current clients only. No new clients at this time.
Cancellations - You may cancel your appointment without charge up to 24 hours prior to your appointment. Same day cancellations (or less than 24 hours notice) will be charged the full amount of your scheduled service. Some exceptions apply (emergency, illness, signs of covid). It is greatly appreciated if you're able to give more than 48 hours notice of a cancellation so that I may fill your space. All sales final - no refunds.
Running Late - If you arrive late for your appointment, the session may be shortened, so as not to inconvenience clients who have been scheduled after your session. Regardless of the length of your session, you will still be responsible for the entire fee.
Gift Certificates are transferable unless otherwise stated, or it is a complimentary gift certificate. If you have a paper gift certificate, please bring it to your appointment. Gift Certificates do not expire. Packages of massages must be used within one year of purchase.
Gift certificates are available for sale for current clients only. No new clients at this time.
OPR Disclosure:
As of April 1, 2021 all massage therapists, bodyworkers, and touch professionals are required to register with the Vermont Office of Professional Regulation (OPR), and to distribute either on paper or electronically, a public disclosure to all clients. You can read my disclosure here: https://www.gabygyoga.com/opr-disclosure.html
As of April 1, 2021 all massage therapists, bodyworkers, and touch professionals are required to register with the Vermont Office of Professional Regulation (OPR), and to distribute either on paper or electronically, a public disclosure to all clients. You can read my disclosure here: https://www.gabygyoga.com/opr-disclosure.html