Massage Therapy
Bodywork and massage are part of leading a healthy lifestyle. My mission is for clients to see massage therapy as part of their personal health and well-being program, not just a luxury. I offer this service to enhance how you feel and move through the world.
I offer integrative therapeutic massage, blending modalities like Swedish, deep tissue, myofascial techniques, and stretching. Other modalities I offer: perinatal, silicone cupping, Reiki, & sound therapy with Tibetan singing bowls. Your session is customized to your individual needs, whether you're working through a chronic pain pattern, recovering from surgery or injury, or are in need of deep relaxation or rejuvenation. Your session will include a combination of techniques to deliver your desired results, to enhance body awareness, and the capacity to inhabit and be in your body (embodiment). When working with chronic pain or injuries, multiple sessions may be recommended to achieve effective therapeutic results that support new patterns of movement and breathing.
I work with clients who are ready to create change and take an active role in their healing path, meaning that during sessions I ask you to get involved by breathing into certain areas or moving your body to facilitate a shift. I find this style of work to be most effective - It empowers you, the client, to deepen your awareness and connection to your body and sensations, an integral part of creating change within. Happy to team with your health care provider for guidance (PT, Dr, Chiro, etc) with your permission. My practice focuses on nervous system healing through the lens of Somatic Experience International. I am available for SE sessions too - Connect with me if you're interest in learning more.
Bodywork and massage are part of leading a healthy lifestyle. My mission is for clients to see massage therapy as part of their personal health and well-being program, not just a luxury. I offer this service to enhance how you feel and move through the world.
I offer integrative therapeutic massage, blending modalities like Swedish, deep tissue, myofascial techniques, and stretching. Other modalities I offer: perinatal, silicone cupping, Reiki, & sound therapy with Tibetan singing bowls. Your session is customized to your individual needs, whether you're working through a chronic pain pattern, recovering from surgery or injury, or are in need of deep relaxation or rejuvenation. Your session will include a combination of techniques to deliver your desired results, to enhance body awareness, and the capacity to inhabit and be in your body (embodiment). When working with chronic pain or injuries, multiple sessions may be recommended to achieve effective therapeutic results that support new patterns of movement and breathing.
I work with clients who are ready to create change and take an active role in their healing path, meaning that during sessions I ask you to get involved by breathing into certain areas or moving your body to facilitate a shift. I find this style of work to be most effective - It empowers you, the client, to deepen your awareness and connection to your body and sensations, an integral part of creating change within. Happy to team with your health care provider for guidance (PT, Dr, Chiro, etc) with your permission. My practice focuses on nervous system healing through the lens of Somatic Experience International. I am available for SE sessions too - Connect with me if you're interest in learning more.
Winter Hours (shifts seasonally)
Mondays 12 - 4:30p
Tuesdays 10a - 6:00p
Wednesday 10a - 6:00p
Thursdays (Various times)
Friday 1:30 - 6:00p
Saturday, 1-2x/month 10a-4p
Located at Riverview Wellness 321 Main St., Winooski, VT 05404 - Above Walgreens Pharmacy
Payment: Cash, check, and Venmo preferred. Credit accepted.
Massage Rates
60 mins $105
90 mins $135 **Price increase 5/1
120 mins $185
Gratuity is welcome and appreciated, unless it takes away from your ability to come in when needed or you’re experiencing financial hardship.
SE - First 4 sessions $300 paid upfront via cash, check, Venmo (no fee). Pay scale after 4: $85/$110/$125 - choose the rate that aligns for your income + budget.
Thank you for supporting my small woman-owned business!
Mondays 12 - 4:30p
Tuesdays 10a - 6:00p
Wednesday 10a - 6:00p
Thursdays (Various times)
Friday 1:30 - 6:00p
Saturday, 1-2x/month 10a-4p
Located at Riverview Wellness 321 Main St., Winooski, VT 05404 - Above Walgreens Pharmacy
Payment: Cash, check, and Venmo preferred. Credit accepted.
Massage Rates
60 mins $105
90 mins $135 **Price increase 5/1
120 mins $185
Gratuity is welcome and appreciated, unless it takes away from your ability to come in when needed or you’re experiencing financial hardship.
SE - First 4 sessions $300 paid upfront via cash, check, Venmo (no fee). Pay scale after 4: $85/$110/$125 - choose the rate that aligns for your income + budget.
Thank you for supporting my small woman-owned business!
Policies
Arrive a few minutes early and have a seat in our bright and beautiful waiting areas. I'll come get you when the space is ready. If it's your first visit, arrive 10 minutes early so we can go over your intake form and settle you in.
Cancellations - You may cancel your appointment without charge up to 48 hours prior to your appointment. Same day cancellations (or less than 48 hours notice) will be charged the full amount of your scheduled service. Some exceptions apply (emergency, illness). It is greatly appreciated if you're able to give more than 48 hours notice of a cancellation so that I may fill your space. Please call or text as soon as possible if you're unable to make your appointment or are running late. I appreciate knowing ASAP if something will delay you more than 15 minutes or prevent you from coming in. Please stay home if you are sick. If a client repeatedly no-shows or day-of cancels/reschedules, they may be asked to leave a deposit for future bookings. Thank you for your understanding.
All sales final - no refunds.
Running Late - If you arrive late for your appointment, the session may be shortened, so as not to inconvenience clients who have been scheduled after your session. Regardless of the length of your session, you will still be responsible for the entire fee. I do my best to offer you the full length of time if I have space in my schedule.
Gift Certificates/Codes are transferable unless otherwise stated, or it is a complimentary gift certificate. If you have a paper gift certificate from prior to 2019, please bring it to your appointment. Gift Certificates do not expire. Packages of massages must be used within one year of purchase.
Cancellations - You may cancel your appointment without charge up to 48 hours prior to your appointment. Same day cancellations (or less than 48 hours notice) will be charged the full amount of your scheduled service. Some exceptions apply (emergency, illness). It is greatly appreciated if you're able to give more than 48 hours notice of a cancellation so that I may fill your space. Please call or text as soon as possible if you're unable to make your appointment or are running late. I appreciate knowing ASAP if something will delay you more than 15 minutes or prevent you from coming in. Please stay home if you are sick. If a client repeatedly no-shows or day-of cancels/reschedules, they may be asked to leave a deposit for future bookings. Thank you for your understanding.
All sales final - no refunds.
Running Late - If you arrive late for your appointment, the session may be shortened, so as not to inconvenience clients who have been scheduled after your session. Regardless of the length of your session, you will still be responsible for the entire fee. I do my best to offer you the full length of time if I have space in my schedule.
Gift Certificates/Codes are transferable unless otherwise stated, or it is a complimentary gift certificate. If you have a paper gift certificate from prior to 2019, please bring it to your appointment. Gift Certificates do not expire. Packages of massages must be used within one year of purchase.
OPR Disclosure:
As of April 1, 2021 all massage therapists, bodyworkers, and touch professionals are required to register with the Vermont Office of Professional Regulation (OPR), and to distribute either on paper or electronically, a public disclosure to all clients. You can read my disclosure here: https://www.gabygyoga.com/opr-disclosure.html
As of April 1, 2021 all massage therapists, bodyworkers, and touch professionals are required to register with the Vermont Office of Professional Regulation (OPR), and to distribute either on paper or electronically, a public disclosure to all clients. You can read my disclosure here: https://www.gabygyoga.com/opr-disclosure.html