Beginner Core Series at Evolution Yoga Burlington
This series will help you build strength, steadiness, and power in in your practice by accessing the core abdominal and pelvic floor muscles. Core strength supports overall health and well-being. All levels of practitioners welcome.
Dates TBA
This series will help you build strength, steadiness, and power in in your practice by accessing the core abdominal and pelvic floor muscles. Core strength supports overall health and well-being. All levels of practitioners welcome.
Dates TBA