Do you feel like you're stuck in survival mode? If you often feel anxious, tense, numb, or overwhelmed—or like your body and mind are on two different pages—I can help you gently re-connect and begin to re-establish a sense of safety within.

I’m Gaby, a Somatic Experiencing® Practitioner, massage therapist, and yoga teacher. I support clients in nervous system healing and trauma resolution through education, body awareness, movement, and therapeutic touch.

Whether recovering from injury, navigating life changes, feeling disconnected from your body, or struggling with stress, chronic pain, burnout, or negative self-esteem, this work may help you:

• Find relief from anxiety and overwhelm
• Increase your capacity for calm, presence, connection, and joy
• Rebuild trust with your body, emotions, and intuition
• Develop simple, embodied tools to support you between sessions
• Empower you to move fluidly with the waves of your nervous system and life
• Deepen the connection between your body, mind, and spirit

We will move gently and at the pace that honors your nervous system. My role is to help you discover a sense of ease, resilience, and trust in your body and your life, freeing up stuck, bound energy and unlocking your vitality.

I offer online and in-person sessions, and SE touchwork. 

Connect if this resonates, and let's begin!

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