Fall Yoga Retreat: Divine Light
October 23-25, 2026
“May all beings come home to their light.” -Ashmi Pathela
Fall is a season for slowing down and simplifying — a time to kindle our inner light and an ideal moment to begin or deepen a yoga practice.
Unplug for a weekend of Hatha yoga at a center rooted in Ayurveda, yoga's sister science. Tune into the subtle messages of the body and explore how nature and the cosmos are reflected within you, through practical practices rooted in tradition.
As nature sheds and prepares to move inward, let’s align with the seasonal cycle and immerse in practices that nourish the body, steady the mind, and soothe the spirit. We’ll begin to build our inner reserves to embrace the darker days with peace, love, and joy in our hearts.
Ha-tha translates as Sun-Moon, and the main energy channels of the body connect with these cosmic forces. Sun and moon cycles influence our circadian rhythms, bodies, and energy. Hatha practice guides us in working with this awareness to cultivate balance and harmony.
“..We are the living gateway to the greatest of mysteries.” Adriana Ayales
Our weekend theme is Divine Light, a foundational yoga concept that invites deeper connection to soul-self (purusha). Observing the cycles of change in nature (prakriti) guides us in navigating change within us and around us. The physical becomes a bridge that illuminates our true essence and anchors us into new daily rhythms as the season turns. Join us for a weekend that hits the reset button and provides a sense of grounding.
“The bridge has always been here. You only need to arrive.”
Setu Ayurvedic Healing Center
Fall is a season for slowing down and simplifying — a time to kindle our inner light and an ideal moment to begin or deepen a yoga practice.
Unplug for a weekend of Hatha yoga at a center rooted in Ayurveda, yoga's sister science. Tune into the subtle messages of the body and explore how nature and the cosmos are reflected within you, through practical practices rooted in tradition.
As nature sheds and prepares to move inward, let’s align with the seasonal cycle and immerse in practices that nourish the body, steady the mind, and soothe the spirit. We’ll begin to build our inner reserves to embrace the darker days with peace, love, and joy in our hearts.
Ha-tha translates as Sun-Moon, and the main energy channels of the body connect with these cosmic forces. Sun and moon cycles influence our circadian rhythms, bodies, and energy. Hatha practice guides us in working with this awareness to cultivate balance and harmony.
“..We are the living gateway to the greatest of mysteries.” Adriana Ayales
Our weekend theme is Divine Light, a foundational yoga concept that invites deeper connection to soul-self (purusha). Observing the cycles of change in nature (prakriti) guides us in navigating change within us and around us. The physical becomes a bridge that illuminates our true essence and anchors us into new daily rhythms as the season turns. Join us for a weekend that hits the reset button and provides a sense of grounding.
“The bridge has always been here. You only need to arrive.”
Setu Ayurvedic Healing Center
What’s included:
- Daily yoga, meditation, mantra, pranayama
- 3 days/2 nights lodging (Fri + Sat)
- Arrival chai tea + snacks
- Ayurvedic meals, Friday dinner - Sunday breakfast
- Hot tub + sauna
- Forest walks + foliage season
- Intro to Ayurvedic cooking
- Yoga + meditation library
- Gong meditation (Experience the 7-foot planetary gong)
- Post-retreat daily practices (audio + video)
For an additional cost, you can schedule a spa service. We'll know what services are available closer to the retreat.
Setu is an alcohol free, meat-free, non-smoking (including vaping and other tobacco and/or nicotine products), pet and drug-free facility.
Rooms – The center offers a variety of room options. Pricing varies by room. Email Gaby for details + availability
Types of rooms: When you sign up for a double or triple on your own, you will be matched with roommates
Single/shared bath
Double/shared bath
Double/private bath
Triple/private bath
Dorm
Pricing - $950-$1500
Register – A $550 deposit is due to hold your space. The final balance is due by October 1, 2026.
$50 off when you join with a friend by 8/1 or pay in full at the time of booking. Cash/check/Venmo, and credit accepted.
Non-refundable/Non-Transferable
Questions? Connect with Gaby
Sample Schedule (May change)
Friday
3:00-4:00 PM Arrive + Settle
4:00-6:00 PM Free time, hot tub, sauna
6:00-7:00 PM Dinner
7:30-9:00 PM Opening circle & guided relaxation
Saturday
7:30-9:00 AM Morning Yoga
9:00-10:00 AM Breakfast
10:30-12:00 PM Workshop
12:30-1:30 PM Lunch
1:30-4:00 PM Free Time
4-5:30 PM Yoga
6:00-7:00 Dinner
7:30-9:00 PM Gong Meditation
Sunday
7:00-8:00 AM Morning Yoga
8:00-9:00 AM Breakfast
9:00-10:00 AM Closing Circle
11:00 AM Check-Out