Practice, one day at a time
Weekly Classes - ALL ONLINE
Download Zoom at https://zoom.us and register with studios below:
Monday Yin 4:15-5:15p Laughing River
Wednesday 8:15 - 9:15a Mindful Flow Evolution
Friday 10:45a-12p Gentle at Laughing River
Saturday 9-10:15a Hatha Flow Evolution *Beginning in June
Special Events - ALL ONLINE
Yoga Teacher Training Info Session: Saturday 5/16 at 9:15 AM – 10:15a, register here.
Retreats & Training
Mindful Eating & Yoga - 2021 TBA
Yoga teacher training - 2021 Dates have been announced and we are accepting applications.
Mindful Eating & Yoga - 2021 TBA
Yoga teacher training - 2021 Dates have been announced and we are accepting applications.