For the yoga practitioner ready to take their practice deeper. Expect to develop a regular practice that weaves yoga and it’s philosophy into daily living. 

• 60 minutes - Come with 1-2 points of focus or questions. Enough time for an assessment and guided physical practice. Expect to learn 1-2 new techniques to practice at home.
• 90 minutes - come with 1-2 points of focus or questions. Enough time for an assessment, in-depth check-in, and guided physical practice. Expect to learn or refine 3 techniques and postures for home practice routine. This option is best for students regularly practicing yoga 

Lite email support available between sessions. To work with me through yoga, contact me direct at gabygoldberg@gmail.com 

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